Mastering Me
A Personal Journey to
Self-Discovery
Mastering Me is a live online course that will take you on a transformative journey as you discover the tools for mental clarity, time mastery, emotional intelligence, and building strong, meaningful relationships.
Mastering Me
A Personal Journey to
Self-Discovery
Mastering Me is a live online course that will take you on a transformative journey as you discover the tools for mental clarity, time mastery, emotional intelligence, and building strong, meaningful relationships.
Session 1
“From Chaos to Clarity: Mastering Your Thoughts“
Overcome mental clutter, gain clarity and learn how to control your thoughts.
Learn how to tap into the wisdom of all three of your centres of intelligence: Head, Heart and Gut brains.
Pre-course video: Multiple Brain Integration
BONUS eBook: Becoming Still
Session 2
“Strategies for Efficiency and Balance: Mastering your Time”
Master yourself to bring balance to your busy life.
Learn why you procrastinate and what’s stopping you from taking action.
Pre-course video: Self-Management with regards to Time
BONUS eBook: Time
Session 3
“Understand your Inner World: Mastering your Emotions”
Understand your emotions and where they come from.
Break free from a history that does not serve you by changing your limiting beliefs.
Get to know yourself better by discovering your deal breakers.
Pre-course video: Circle of Control
BONUS eBook: Fear
Session 4
“Building Bridges: Mastering Relationships and Navigating Conflict”
Intentionally build healthy, more fulfilling relationships with friends, family and colleagues.
Learn how to confidently navigate internal and external conflict to ensure a more harmonious connection with yourself and the people you surround yourself with.
Pre-course video: Imposter Syndrome
BONUS eBook: Forgiveness
- Session 1
- Session 2
- Session 3
- Session 4
“From Chaos to Clarity: Mastering Your Thoughts“
Overcome mental clutter, gain clarity and learn how to control your thoughts.
Learn how to tap into the wisdom of all three of your centres of intelligence: Head, Heart and Gut brains.
Pre-course video: Multiple Brain Integration
BONUS eBook: Becoming Still
“Strategies for Efficiency and Balance: Mastering your Time”
Master yourself to bring balance to your busy life.
Learn why you procrastinate and what’s stopping you from taking action.
Pre-course video: Self-Management with regards to Time
BONUS eBook: Time
“Understand your Inner World: Mastering your Emotions”
Understand your emotions and where they come from.
Break free from a history that does not serve you by changing your limiting beliefs.
Get to know yourself better by discovering your deal breakers.
Pre-course video: Circle of Control
BONUS eBook: Fear
“Building Bridges: Mastering Relationships and Navigating Conflict”
Intentionally build healthy, more fulfilling relationships with friends, family and colleagues.
Learn how to confidently navigate internal and external conflict to ensure a more harmonious connection with yourself and the people you surround yourself with.
Pre-course video: Imposter Syndrome
BONUS eBook: Forgiveness
How does the training work?
- Each of the 4 sessions will have a 2-hour live online training, and there are two timeslots to choose from: Morning (10:00 to 12:00) OR Evening (19:00 to 21:00).
- Before each session, you will receive the link to watch a 20-minute pre-course video. Watching this video will ensure that your learning journey starts before the live online session, and will pre-frame you for the topic ahead.
- You will also receive an eBook prior to each live online session to guide you in preparing for (and doing self-reflection after) each session.
- You will have access to all the training material for 12 months. Watching the videos again will help you fully implement what you have learned.
Dates for 4 live online sessions:
- Session 1: Wednesday 3 February 2027
- Session 2: Wednesday 17 February 2027
- Session 3: Wednesday 3 March 2027
- Session 4: Wednesday 17 March 2027
How does the training work?
- Each of the 4 sessions will have a 2-hour live online training, and there are two timeslots to choose from: Morning (10:00 to 12:00) OR Evening (19:00 to 21:00).
- Before each session, you will receive the link to watch a 20-minute pre-course video. Watching this video will ensure that your learning journey starts before the live online session, and will pre-frame you for the topic ahead.
- You will also receive an eBook prior to each live online session to guide you in preparing for (and doing self-reflection after) each session.
- You will have access to all the training material for 12 months. Watching the videos again will help you fully implement what you have learned.
Dates for 4 live online sessions:
- Session 1: Wednesday 3 February 2027
- Session 2: Wednesday 17 February 2027
- Session 3: Wednesday 3 March 2027
- Session 4: Wednesday 17 March 2027
Testimonials
This course is excellent, it is good for self-reflection and living in the moment, I am happy I enrolled in this powerful course, and I now have tools that aid me in working towards my bright future.
Annelise has an incredible way of pushing you to find YOU, let the process happen, do the work and watch the magic grow!! Mastering myself is an amazing journey.
The layout and organizing of training was good. Online space worked well for me.
I realized that I can turn around my life at any time!
The training was exceptionally well presented and researched. Some of it was basics, which is always good to go over again. I enjoyed learning new things, like the mBraining.
I learned to be aware of my inner thoughts (self talk) even though I know this.... It is a whole different thing to consciously choose to switch my thinking/self-talk to a positive vibration.
I learned that my emotions & stress levels are directly related to my perception of reality.
I realised that I do not have to spend time on things I cannot control. I became aware of my emotions and thoughts and realised that it's only my own thoughts that make me feel a certain way.
Ek het geleer om te fokus op dit wat ek kan beheer. Die verskeidenheid van videos, eboeke, interaksie tydens sessies is 'n puik kombinasie.
Testimonials
This course is excellent, it is good for self-reflection and living in the moment, I am happy I enrolled in this powerful course, and I now have tools that aid me in working towards my bright future.
Annelise has an incredible way of pushing you to find YOU, let the process happen, do the work and watch the magic grow!! Mastering myself is an amazing journey.
The layout and organizing of training was good. Online space worked well for me.
I realized that I can turn around my life at any time!
The training was exceptionally well presented and researched. Some of it was basics, which is always good to go over again. I enjoyed learning new things, like the mBraining.
I learned to be aware of my inner thoughts (self talk) even though I know this.... It is a whole different thing to consciously choose to switch my thinking/self-talk to a positive vibration.
I learned that my emotions & stress levels are directly related to my perception of reality.
I realised that I do not have to spend time on things I cannot control. I became aware of my emotions and thoughts and realised that it's only my own thoughts that make me feel a certain way.
Ek het geleer om te fokus op dit wat ek kan beheer. Die verskeidenheid van videos, eboeke, interaksie tydens sessies is 'n puik kombinasie.
Enroll today and start mastering your life!
Ready for a Change?
3 Payments Plan
R1 500 x 3
Pay in three instalments
2 Payments Plan
R2 150 x 2
Pay in two instalments
Once-Off Payment
R4 200
Once-off payment
Once-Off Payment
R7 700
Once-off payment
Enroll today and start mastering your life!
Ready for a Change?
Once-Off Payment
R4 200
Once-off payment
Once-Off Payment
R4 200
Once-off payment
2 Payments Plan
(R2 150 x 2)
Pay in 2 instalments
3 Payments Plan
(R1 500 x 3)
Pay in three instalments